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Surfing as a Healing Modality

I am a ISA qualified surf instructor, and always happy to introduce people to surfing and open up another opportunity for a deeper relationship with nature. Complimentary sessions of healing , pranayama and surfing are available. While the healings are held in a safe space, allowing deep journeys into the heart space,  a following session of pranayama can take one deeper into stillness, while at the same time through breath holds , helps us to push past our comfort zones. By then continuing into a surf session, there is an opportunity to integrate the healing experiences into the body ,as well as the numerous health benifits of surfing.

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